Breakfast

Crispy Buffalo Chicken Wrap

Keeping this TikTok wrap trend going because I’m seriously obsessed! Katie Austin and I made a Crispy Buffalo Chicken and Breakfast Wrap (breakfast wrap can be found on Katie’s page) and they were both so bomb! Here’s the recipe for the Buffalo Chicken.

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Crispy Buffalo Chicken Wrap

Click here to watch the video Reel on my Instagram!

AUTHOR: bybodyadm

Crispy Buffalo Chicken Wrap

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Ingredients

Healthy Chicken Nuggets:

1/2 lb organic chicken breast
1 egg
1/3 cup almond flour
2 tbsp tapioca flour arrowroot flour works too
Avocado oil

Wrap:

Large flour tortilla I love Siete Foods
Chicken Nuggets
Buffalo Sauce
Peeled/Shredded Carrots
Green onion
Lettuce
Cheddar cheese
Avocado

Instructions

Heat a skillet over medium heat and cut organic chicken breast into “nuggets”. Coat in egg wash then a mixture of almond flour and tapioca flour.
Add avocado oil to your hot pan then add the chicken. Cook for 2-4 minutes each side (depends on the size and thickness of the chicken).
Assemble wrap as shown on the video Reel and grill on a hot pan over medium heat for 2-3 minutes each side.

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Crispy Buffalo Chicken Wrap

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