The Snack Plate

Welcome to my new series: LOW CARB LUNCHES that you can make in 15 minutes or less! Starting off with my favorite lunch that I have pretty much every day during the week, The Snack Plate. It’s very customizable and always satisfying, see below for details!

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The Snack Plate

*Disclaimer: I am not demonizing carbs. I love carbs and you quite literally need them to survive. I do however notice that when I eat a low carb lunch it gives me drastically more energy throughout the day and helps me sustain my busy lifestyle. Give it a shot and see how you feel!!

AUTHOR: bybodyadm

The Snack Plate

TIME: 5 minutes

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Ingredients

Crunchy vegetables
Fruit, like apples or berries
Protein like turkey or hard boiled eggs
Cheese
Nuts, optional
Seed based crackers
Olive oil
Salt & Pepper

Instructions

First, add your veggies. I love cucumbers, carrots, tomatoes, or any raw veg. I like to add fruit sometimes too like an apple or berries.
Next is protein! I love turkey, grilled chicken, hard boiled eggs, or a bean salad. Then you must have dips. I do hummus, @bitchinsauce, or whatever sounds good to me that week.
Cubed cheddar cheese is my go to cheese option!
Nuts are great to add for some protein and healthy fats.
Then I add a seed based cracker, like the gluten free crispbreads from Trader Joe’s.
I add a drizzle of olive oil, salt and pepper to everything and enjoy!

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The Snack Plate

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